Skin Care Tips For Men

Yeah! Men have skin, too. So why shouldn't they get a few tips...

Compared to ten years ago, I'd have to say that men are becoming more aware of their skin and the need to look after it. Shaving is tough on the face, so a bit of care can go a long way towards skin rejuvenation. And with the campaigns making people aware of the damage that can be done to skin by over-exposure to the sun's UV rays, the idea of applying a sunblock and moisturizer no longer makes macho males go into a state of panic.

For many men, however, skin care is still little more than an afterthought. Skin care is important since our skin is our defense against the outside world. And no-one wants to develop wrinkles before their time.

For those men who are open to suggestions, here are a few simple, inexpensive tips to retaining that younger looking skin.

Shaving

Before shaving, make sure you wet your face with warm water before applying shaving cream. This will allow the razor to glide better across your skin. Take your time while shaving, to reduce the chances of nicking your skin. Rinse with cold water, not hot. And applying after-shave cream or a facial moisturizer is a good idea.

If you use an electric razor, apply lotion before shaving. This will get your whiskers to stand up and allows the shaver to glider over the skin more easily. It will also decrease irritation that can come with electric shaving.

Protection From The Elements

The wind and sun can dry and damage your skin. As part of your morning routine, apply a moisturizer that contains sunscreen. This should be used on all exposed skin such as arms, the backs of your hands as well as your face and neck. This is important if you intend to be outside for an extended period of time. A cream with a minimum SPF factor of 15 should be used. After being in the sun for a long time, use a moisurizer that contains vitamin E.

Diet And Exercise

A balanced diet and staying active are essential. Eat lots of fruit and vegetables, as these will provide you with anti-oxidants that can slow down skin damage. Although natural is best, alternatively, you may consider taking multi vitamins that contain anti-oxidants and vitamin E. Limit your intake of greasy, fried food.

Exercise will help clear your pores and increase your metabolism.

Drink Enough Water

Make sure that you drink lots of water each day. Our body's cells have a high water content, so it makes sense to keep yourself hydrated. Limit your consumption of coffee, tea and alcohol as these tend to dehydrate you.


Men should realize that proper skin care need not take a lot of time. A few minutes a day is all that is required. With just a bit of extra attention, your skin will look healthier and younger.